“Most folks are as happy as they make up their minds to be.” -Abraham Lincoln The famous American First Lady Eleanor Roosevelt once said that, “Happiness is not a goal, it is a by-product.” To a large extent this is true, because if we commit ourselves to being happy and purposeful people, we are likely…
The topic of mindfulness has become quite a popular one in the fields of wellness and personal development. I believe that it is an important subject because it calls us to be “in the moment” and to shift away from our preoccupations and into the appreciation of the “now.” This allows us a fuller perspective…
I am honored and pleased to have the opportunity to welcome in the new year of 2015. This new year affords us the chance to re-visit unattempted or perhaps unfinished goals, and to seek to improve ourselves both personally and professionally. It is with great anticipation that I continue my journey of self-discovery and learning.…